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The Home Renovation Diary
The Home Renovation Diary will save anyone doing or involved with home improvements or building, time, money and frustration.
£14.99 -
Willpower and Energy: Yogananda's Energisation Exercises
Paramhansa Yogananda’s unique spiritual Yoga system of 39 Energisation Exercises can be used to develop your will power by using concentrated attention to draw abundant energy consciously into your body at all times from the eternal limitless Source of Cosmic Energy that is within and around you, recharging it with energy and vitality. With such will power and life energy, you can experience your spiritual subtle nature and positively transform your life.
The Energisation Exercises invigorate the mind with vitality and enthusiasm, creating a spiritually elevating influence on one’s attitude to daily life.
The physical benefits of these exercises are important for keeping your body fit and healthy, but their primary benefit is that their practise strengthens the will power, which is the cornerstone of the science of Raja Yoga and an essential tool for the practice of Kriya.
A practical companion to Paramhansa Yogananda’s Autobiography of a Yogi. You have read the story, now practise to get direct experience.
£10.99 -
How to Buy Vintage Jewellery and Accessories
Delve into the beautiful world of vintage jewellery and accessories with this stunning guide. Learn how to seek and develop a unique 20th-century collection that will forever enrich your contemporary style. Also featuring a directory of New York’s best vintage markets and shows. This book is a must-read for any savvy fashionista.
£8.99 -
QPR Away Day Travels
/* Style Definitions */ table.MsoNormalTable {mso-style-name:'Table Normal'; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:''; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:'Calibri',sans-serif;} No self-respecting Queens Park Rangers fan should be without this, the ultimate ‘travel companion’ to QPR’s away day fixtures. With over 40 years of following his beloved QPR up and down the country, Simon Ingram has created the ultimate fan’s-eye history of the club. Designed to be read by supporters on their way to their next match, QPR – Away Day Travels includes several quizzes, classic photos and an extensive list of the team’s most memorable games – both good and bad. Written with humour and a positive outlook for the club he adores, QPR – Away Day Travels will delight any follower of the Super Hoops, young or old.
£9.99 -
The Paradox of Ageing
Almost every country in the so-called developed world is facing the paradox of ageing. Thanks to science, more effective medication and higher living standards, more and more of us are exceeding the “three score years and ten” theoretical limits of the past despite the physical and mental impairments that develop with ageing.For those who are spared dementia or chronic pain, a long life is reason to celebrate. We will have a party when we are 80, an even bigger one if we reach 90 and if we hit treble twenty and double tops on life’s “dartboard”, the queen will send us a telegram (a text today perhaps!) of congratulation.For others, it means a slow decline towards a miserable and undignified dying. As economics, care needs and pressure on the availability of hospital beds have become more urgent public issues, the elderly infirm risk becoming marginalised. The social contributions made by care workers and the fact that they have been long de-valued and ill-paid, despite the economic benefits for both the NHS and society at large, is also being given a higher profile.Other difficult and sensitive issues concerning elderly care are assisted dying, better termed the “right” to die and the “quantity over quality” contradictions regarding care agencies and private residential nursing homes.Whatever solutions are offered in the future, it is surely time to highlight the value of carers – a profession that not only requires empathy and compassion but also deserves recognition and respect.
£9.99 -
Paying with Fish
Living close to the beach promised long, relaxing days, reclining peacefully and contemplating life, not prolonged screeching and jumping along the sand with a live crustacean taking residence in your pants.
Life in France for Viv is not what was expected. Perception based upon memory and recall alone is just not up to scratch. Who knew about the live lions parked in open containers in rural car parks. What about the monkeys tethered to grass verges eyeing you suspiciously? Why do horses have their heads poked through town house kitchen windows? Are they hoping for sustenance for the long night ahead? Just what is this obsession with drains blowing smoke up sewage pipes and making the colour of water especially grey? And just because there is a bus stop, can it be presumed that any type of vehicle has ever stopped there? Residence in rural France might just be a tad more tricky than first anticipated.
£8.99 -
Rewiring the Human Brain: How Extra-terrestrials Shape Humanity
This book studies strategic goals of advanced extra-terrestrial civilisations, and the implications they have for planet Earth. The theoretical framework is based on logical arguments and statistical considerations. The book explains various empirically and statistically confirmed phenomena for which science has currently no convincing explanation. These phenomena include the existence of religious beliefs, the existence of dreams, the existence of the mental disorder schizophrenia, the statistical evidence for some parapsychological phenomena, and the fact that the human brain capacity decreased since the human civilisation emerged from hunter-gatherers.
The theory can be outlined as follows. A technologically highly advanced civilisation settled Earth millions of years ago and has installed its computational infrastructure under the surface of the Earth. The members of the civilisation have uploaded their minds to computers and live in a virtual reality. Their technological infrastructure includes facilities for detecting and manipulating electromagnetic signals at arbitrary position on Earth. They used intelligent programs for directing evolution on Earth, and are now in the process of developing methods for rewiring the human brain. This is done with the goal of controlling human thought processes and to prevent humans from becoming a threat for other civilisations.
The first chapter proves the hypothesis with statistical and logical arguments. Putative implications for physics are derived, and creativity and mental illnesses are re-examined in the context of the developed theory. The book then provides a reinterpretation of human history. The last chapter illustrates the developed theory with some channelling reports.£32.99 -
Scoring High Marking Deep
On a foggy Saturday afternoon George Best turned with the ball in the centre circle and ran route one toward the opposition goal. Ron Chopper Harris scythed Best at the knee, but Best rode the tackle and ran on, beating two more defenders and the goalkeeper to score an amazing goal. This quality of action is lost in millennial football as players fall to the ground before contact is made. The taming of football has removed the sporting element from the game as physical contact is deleted from the activity on the pitch. This removal of authenticity is not an accident but is an institutional plan to sanitise the game into a commercial entertainment, suitable only for television, media, and sponsorship. This process of ruin started in the 1980s when the government attempted to control the constructed problem of hooliganism which culminated in the tragedy of Hillsborough. This was the point when people looked at football and planned the elimination of violence but also the destruction of the game as an authentic sport.
£8.99 -
Mr Cabbage and Family
Mr Cabbage and Family is a historical and culinary walk through the crucifer family. Gerald and Usanna Stribling uncover surprisingly interesting information about the cabbage family and its development over the ages. They describe its botanical structure and nutritional value, with details of its cultivation and storage, as well as various preserving methods, health values and other uses. Within these pages, readers will find mouth-watering recipes to try out from all over the world, from delicious soups from the American South, to sumptuous curries from India, to Italian and French feasts, along with much more. This comprehensive history of the cabbage family and its usage today will appeal to all food lovers, especially those with a taste for this particularly diverse and delectable vegetable.
£28.99 -
Three Score Years and Ten: or More?
Three Score Years and Ten: Or More? delves into the enduring fascination with individuals who live beyond 100 years. The intrigue centres not only on the accomplishment itself but also on the mysteries of how and why these people achieve such remarkable longevity.
This research shifts its focus from contemporary centenarians, whose ages can be more reliably verified due to improved record-keeping, to an earlier era marked by less clear historical records. It investigates the genesis of this interest and the emergence of what could be termed a ‘cult of centenarianism.’ During this period, claims of extreme old age sparked debates between believers and sceptics, creating a cultural divide.
The book also examines the significant role media played in this phenomenon. The portrayal and promotion of centenarians by the media of the time laid the groundwork for themes explored in this book, contributing to the ongoing public intrigue surrounding individuals of advanced age.
£12.99 -
Living from the Inside Out
At some stage, many of us face a moment of reflection, looking in the mirror and wondering what happened to the carefree, dream-filled child we once were. It’s common to question whether it’s too late to pursue those dreams that once sparked such joy in our hearts.
Living from the Inside Out poses a crucial question: Do you see life as something that happens to you, or do you believe that you actively shape your own destiny? This book challenges the belief that we are mere victims of circumstance, presenting an empowering perspective. It delves into the age-old quest to understand the extent of our influence over our lives. Are we reactors to what life throws at us, or creators of our own path? Interestingly, these roles are composed of the same letters, just arranged differently. This metaphor serves as a reminder that we have the power to rearrange our perception of ourselves and the world around us, thereby actively creating our lives from the inside out, breathing life into dormant dreams, and moving beyond stress and dissatisfaction.
Author Claire Smedley introduces readers to the Kosha Roadmap, an ancient yogic model for living a fulfilling life. With her two decades of experience, Claire revitalizes this ancient wisdom, giving it a contemporary twist that is accessible to everyone. This book promises to transform your understanding of yourself and your life, serving as a guide to lasting happiness.
£10.99 -
Living Royally
For those who wish to be, do, have and share anything they choose, I decided to create a comprehensive programme called Living Royally – Happiness and Success through Personal Management to help people take life to the next level. Inner improvement, outer appearance, surroundings, health, well-being, and financial freedom are some of the areas which have enabled us to enjoy everything from traveling the six continents in luxury, to establishing an incredible personal life. If finding your bliss means a special vocation, a wonderful home life, material assets, healthful lifestyle, pleasing location, social status, or all of these blessings – this book can help you make it happen!
£21.99